Author name: The Listing Magazine

Looking After You: Breathing Techniques to help reduce anxiety

Looking After You: New Year, New Wellbeing With the current pandemic and lockdown restrictions it is clear that our mental health is being challenged. Using your breath to help reduce anxiety and stress can be an extremely powerful yet simple way to manage negative feelings. 1 Abdominal Breathing Abdominal breathing, also known as natural breathing, …

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Royston Reel

Introducing Royston Reel, interviews courtesy of The Accountancy Practice in Royston which shine the spotlight on local community champions; people both in the public eye and those quietly working away behind the scenes.  Find out what’s motivating our inspirational local people! The videos are intimate and relaxed, and show the ‘real’ person.    A …

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Think Garden, Think Richard: Outdoors is the place to… Look forward with curiosity & hope

Soaking up some nature by Melbourn garden designer, Richard Arnott In this new series of articles, I look to challenge you about how you look at your garden in these changing times and reflect on how important our outside time is to nourish ourselves and our loved ones. As the vaccine is being rolled out, …

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